Allioli in the Food Processor – Spain

May 11, 2023May 11, 20230 3

Garlicky Allioli Recipe Made Using a Food Processor - Spain

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	6 garlic cloves
	1/4 teaspoon salt
	1 cup olive oil

Nutrision Information

Servings Per Recipe

Calories

221

Sugar

Fat

24g

Allioli, also known as aioli, is a popular condiment in Spain that is often served with seafood, meat, or vegetables. This recipe uses a food processor to make the preparation easier and faster. Allioli is made using garlic, salt, and olive oil, which are emulsified to form a thick and creamy spread. It is a versatile and flavorful sauce that can be used as a dip, spread, or dressing. This recipe yields about 1 cup of allioli and can be stored in the refrigerator for up to a week.

Instructions

1.	Peel the garlic cloves and place them in a food processor with the salt.
2.	Process until finely chopped.
3.	With the processor running, slowly pour in the olive oil in a thin stream.
4.	Continue to process until the mixture has thickened and emulsified.
5.	Serve in a small bowl with crackers, bread, or vegetables for dipping.

PROS

Allioli is a delicious and garlicky spread that can be served with a variety of foods.
It is easy to make using a food processor and can be prepared in under 10 minutes.

It is low in carbs and gluten-free, which makes it a great option for people with dietary restrictions.

CONS

Allioli is high in calories and fat due to the use of olive oil.

It is also high in garlic, which may cause bad breath or digestive discomfort for some people.

HEALTH & BENEFITS

While allioli may not be the healthiest food option, it does have some potential health benefits. Garlic has been shown to have anti-inflammatory and anti-bacterial properties and may help to lower blood pressure and improve heart health.
Olive oil is also a good source of healthy fats and antioxidants.