Allergy-Safe Chomeur Pudding

May 13, 2023May 13, 20230 3
Allergy-Safe Chomeur Pudding recipe for those with dietary restrictions
in Dessert

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Very easy

Rating

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Ingredients

2 cups oatmeal ( or mixture of the two ) or 2 cups barley flour ( or mixture of the two )
3/4 cup sugar
1 cup rice milk ( or any kind of milk or juice )
1/4 cup canola oil
1/2 teaspoon salt
2 tablespoons baking powder ( use less if using wheat flour )
2 cups brown sugar
2 cups water
1 teaspoon oat flour

Nutrision Information

Servings Per Recipe
6-8
Calories
354
Sugar
63g
Fat
9g
Chomeur pudding, also known as 'unemployed pudding,' is a traditional French Canadian dessert made from simple, pantry ingredients. It is typically made with flour, butter, brown sugar, and cream, but this version is allergy-safe and suitable for those with dietary restrictions. The use of alternative flours and rice milk make this recipe free from dairy, eggs, and wheat. This dessert is perfect for satisfying a sweet tooth while still adhering to a restricted diet. It has a rich, sweet flavor and a moist texture that is sure to impress anyone who tries it!

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large bowl combine the oatmeal or barley flour, sugar, rice milk, canola oil, salt, baking powder and oat flour.
3.Mix well until a smooth batter is formed.
4.Pour the batter into a 9-inch (23cm) baking dish.
5.In a saucepan, combine the brown sugar and water and bring to a boil.
6.Pour the syrup over the batter in the baking dish.
7.Bake for 30 to 40 minutes or until a toothpick inserted into the center comes out clean.
8.Serve and enjoy!

PROS

This recipe is free of common allergens such as dairy, eggs, and wheat.

It is also a simple and easy recipe to prepare.

CONS

The texture of the pudding may be different from traditional pudding recipes.

It is also high in sugar content.

HEALTH & BENEFITS

This recipe can be beneficial for those with dietary restrictions who may not be able to enjoy traditional pudding recipes.
The use of oatmeal or barley flour provides a source of whole grains, which can help support heart health and digestion.

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