Allegria (Non-Alcoholic)

May 10, 2023May 10, 20230 14
Allegria (Non-Alcoholic) - A Refreshing and Healthy Summer Drink
in Drink

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 ripe mango , peeled cut and diced
1 2/3 ounces carrot juice
1 2/3 ounces pineapple juice
1 2/3 ounces fresh orange juice
2/3 ounce fresh lemon juice
ice cube , scoop
still mineral water , to top
orange slice , to garnish ( optional )
maraschino cherry , to garnish ( optional )

Nutrision Information

Servings Per Recipe
1
Calories
230
Sugar
37g
Fat
0g
Allegria is a popular non-alcoholic drink in Central America, particularly in Honduras. It is often served in parties, family gatherings and during festivals. This drink is simple to make and only requires a few ingredients. The blend of mango, carrot juice, pineapple juice, fresh orange juice, and fresh lemon juice gives Allegria a unique taste that is both sweet and citrusy. The addition of ice and mineral water makes it a perfectly refreshing drink for a hot summer day. Allegria is also a healthier alternative to soda and other sugary drinks that are often consumed in the summer.

Instructions

1.In a blender, blend mango, carrot juice, pineapple juice, fresh orange juice, fresh lemon juice, and ice until smooth.
2.Pour the blend into a glass and top with still mineral water.
3.Garnish with an orange slice and a maraschino cherry if desired.

PROS

Allegria is a perfect thirst-quencher for a hot summer day.
This drink is not only refreshing but also provides essential vitamins and minerals to the body.

It is non-alcoholic and suitable for all age groups.

CONS

This drink contains natural sugar from fruits which can be a concern for individuals with diabetes or those trying to limit their sugar intake.

People who are allergic to any of the ingredients in the drink should avoid consuming it.

HEALTH & BENEFITS

Allegria is rich in Vitamin C, which is essential for the growth, development, and repair of all body tissues. It also acts as an antioxidant, protecting the body against damage from free radicals. The drink is also a good source of Vitamin A, which is important for good vision, healthy skin, and the immune system.
Additionally, the drink contains beta-carotene, which is converted to Vitamin A in the body. Beta-carotene has been linked to reducing the risk of certain cancers, heart disease, and eye problems.

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