All Time Favourite Rajma Burgers

May 26, 2023May 26, 20230 12
All Time Favourite Rajma Burgers Recipe for Vegans
in Burger

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups rajma , boiled
1 tablespoon cilantro , chopped
1/4 cup onion , finely chopped
1 teaspoon pomegranate seeds ( anardana )
2 teaspoons salt
1 teaspoon oil
1/2 teaspoon garlic , chopped
20 -22 buns
green chili , to taste
2 slices bread , edges removed
tomatoes , slices , cut in rounds

Nutrision Information

Servings Per Recipe
5
Calories
260
Sugar
2g
Fat
4g
Looking for a healthy and delicious vegan meal? Look no further than these All Time Favourite Rajma Burgers! These burgers feature nutritious rajma mixed with fresh cilantro, onion, pomegranate seeds, and green chili for a unique and flavorful patty. Not only are these burgers packed with protein and fiber, but they are also easy and quick to make with just a few simple ingredients. Serve them up with your favorite toppings for a delicious and satisfying vegan meal.

Instructions

1.In a food processor, pulse together the boiled rajma, cilantro, onion, pomegranate seeds, salt, green chili, bread slices and garlic until roughly mashed together.
2.Using a spoon or your hands, form the mixture into 20-22 equal sized balls, then flatten them slightly to form patties.
3.Heat the oil in a pan, and cook the patties over medium heat for 3-4 minutes on each side until browned.
4.To assemble the burgers, place each patty in between a bun, and top with a slice of tomato.
5.Serve hot and enjoy!

PROS

This rajma burger is a healthy and delicious vegan alternative to traditional burgers.

It is high in protein and fiber from the rajma and has a unique flavor from the pomegranate seeds and green chili.

It is also easy and quick to make, perfect for a weeknight meal!

CONS

This burger may not be suitable for those who do not enjoy the taste of rajma or spice.

It may also require some extra prep time to boil the rajma before making the patties.

HEALTH & BENEFITS

Rajma is rich in protein, fiber, and antioxidants, making it a great addition to any vegan diet.
It may also help to lower cholesterol levels and regulate blood sugar levels.
Green chili is also known to boost metabolism and improve digestion.

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