All-Star Breakfast Rice

May 19, 2023May 19, 20230 12

All-Star Breakfast Rice: A sweet and creamy breakfast dish with a hint of cinnamon

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

225

Sugar

15g

Fat

All-Star Breakfast Rice is a delicious and unique take on traditional breakfast dishes. The addition of cinnamon and brown sugar gives the rice a comforting flavor, with the creaminess of the milk adding texture. Topped with fresh berries, this dish is a healthy and satisfying breakfast option that will keep you full throughout the morning. The combination of whole grains and fruit provides important nutrients and fiber, making this dish both delicious and nutritious.

Instructions

1.	In a small saucepan, combine ground cinnamon, brown sugar, and milk.
2.	Heat the mixture until it comes to a simmer, then stir in the cooked rice.
3.	Cook the rice mixture for 2-3 minutes, stirring frequently, until the milk has been absorbed and the rice is heated through.
4.	Divide the rice mixture between two bowls and top with fresh raspberries or strawberries.

PROS

This dish is quick and easy to make and provides a sweet and satisfying start to your day.

Using brown rice and fresh fruit adds nutritional value and fiber.

CONS

The added brown sugar in this recipe increases the calorie and sugar content.

This may not be the best choice for individuals with dairy sensitivities or lactose intolerance.

HEALTH & BENEFITS

Brown rice provides essential nutrients like fiber, protein, and iron.
Cinnamon has been shown to help regulate blood sugar and improve cognitive function, while berries are rich in antioxidants and vitamins.

	1/4 teaspoon ground cinnamon
	1 tablespoon brown sugar
	2/3 cup milk
	1 cup cooked rice
	raspberries or strawberry