All-Season Cabbage Salad

May 21, 2023May 21, 20230 13

All-Season Cabbage Salad - A Simple and Healthy Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

60 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Salad combines the goodness of cabbage, sweet corn and Dill making it a refreshing and crunchy salad! The Salad can be enjoyed as a side dish or as a meal on its own. The dish is vegan and gluten-free, making it an ideal choice for those with dietary restrictions.

Instructions

1.	In a large mixing bowl, add the shredded cabbage, sweet corn and chopped dill.
2.	To the bowl add salt, sugar and 1 tablespoon of olive oil, and mix well with the salad.
3.	Cover the bowl and place it in the fridge for an hour.
4.	Give the salad a good stir before serving.

PROS

This dish is easy to prepare, and doesn’t require any cooking, making it perfect for those hot summer days.

The salad can be stored in the fridge for 3-4 days, making it an ideal choice for meal prep.

CONS

The low-calorie content of this dish could leave you feeling hungry, which might tempt you to snack on unhealthy foods.

Those with an iodine sensitivity should limit or avoid consumption of cabbage, as it is high in iodine.

HEALTH & BENEFITS

Cabbage is rich in Vitamin C, K and fiber which helps in regulating digestion.
Sweet corn helps maintain healthy glowing skin and in weight management.
The Dill in the salad is said to reduce menstrual issues and act as a blood purifier.

	1 small cabbage , shredded
	1 can sweet corn , drained
	1 cup dill , finely chopped
	2 teaspoons salt
	1 teaspoon sugar
	1 tablespoon olive oil