All-Purpose Shake and Bake

May 12, 2023May 12, 20230 1

Quick and easy All-Purpose Shake and Bake recipe for a crisp and flavorful coating

by The Chefin Entree

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

228

Sugar

Fat

All-Purpose Shake and Bake is a versatile dry coating that has been around since the 1960s. It is commonly used to add flavor to chicken, pork, and fish. The dry nature of the coating allows for a crispy and flavorful texture, without adding excess oil to your meals. It is a great alternative to traditional deep-fried dishes, and it's perfect for a quick and easy weeknight dinner. You can also experiment with different seasonings to customize the flavor to your liking.

Instructions

1.	Preheat the oven to 375°F (190°C)
2.	In a bowl, whisk together flour, breadcrumbs, chicken soup base, paprika, poultry seasoning, and salt
3.	Line a baking sheet with foil.
4.	Rinse chicken with cold water and coat it with the mixture.
5.	Place chicken onto the lined baking sheet and bake for 45 minutes

PROS

All-Purpose Shake and Bake is a quick and easy coating that works well with chicken, pork, and fish.
The coating is crispy and flavorful, and it’s a great way to add some variety to your meals.

CONS

The coating is high in sodium, so it should be used in moderation.
Also, it can be a messy process if the coating spills on the counter.

HEALTH & BENEFITS

While the seasoning in Shake and Bake is not particularly healthy, it can be used as a healthier alternative to deep-fried dishes. Baking the coated chicken instead of frying it reduces the fat and calorie content of the dish. Additionally, chicken is a good source of protein.

	5 cups all-purpose flour
	5 cups dry breadcrumbs
	2 teaspoons chicken soup base
	8 tablespoons paprika
	4 tablespoons poultry seasoning
	4 1/2 tablespoons salt