Ingredients

1 lb lean ground beef
2 onions , chopped
2 -4 cloves garlic , smashed
1 can tomato paste
1 2 cups water or can stewed tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon fresh ground pepper or 1 dash red pepper flakes ( optional )
Spaghetti is a classic comfort food that is loved by people of all ages. This all-purpose spaghetti sauce is a quick and delicious way to add flavor to your pasta. The sauce is made with lean ground beef, onions, garlic, tomato paste, and a blend of herbs and spices. The tomato paste gives the sauce a rich, savory flavor, while the herbs and spices add depth and complexity. Whether you're feeding a crowd or just looking for a simple dinner idea, this spaghetti sauce is sure to please.

Instructions

1.Brown the ground beef in a large pot or Dutch oven until it is no longer pink, breaking it up with a spoon as it cooks.
2.Add the onions and garlic and sauté until they are soft and fragrant.
3.Stir in the tomato paste, water or stewed tomatoes, oregano, basil, thyme, and pepper (or red pepper flakes if using) and bring the mixture to a simmer.
4.Cover the pot and let the sauce cook for 30 minutes, stirring occasionally.
5.Taste the sauce and add salt if needed. Serve hot over cooked spaghetti.

PROS

This spaghetti sauce is quick, easy, and delicious, making it the perfect meal for a busy weeknight.

The ground beef provides plenty of protein, and the sauce is low in sugar.

CONS

This sauce is fairly basic, so you may want to add additional vegetables or seasonings to customize it to your liking.

It may not be the best choice for those who are sensitive to acidity.

HEALTH & BENEFITS

This spaghetti sauce is a good source of protein, and the tomatoes in the sauce are high in vitamin C and antioxidants.
The garlic and herbs in the sauce may also have anti-inflammatory and immune-boosting properties.

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