Ingredients

5 -6 lbs ground beef ( or ground turkey )
3 -4 medium onions
2 -3 green peppers
2 red peppers ( optional )
garlic or mushroom , etc. , if desired
This All Purpose Ground Beef Mixture recipe is perfect for preparing ahead of time and using throughout the week for quick and easy meal preparation. It is also great for OAMC (once a month cooking) as it can be frozen and used for later use. The recipe is versatile and can be adapted to suit any taste by adding additional spices or even swapping out the ground beef for ground turkey. The addition of vegetables like onions and peppers make this recipe a well-rounded option for a protein-packed meal that is also rich in vitamins and minerals.

Instructions

1.In a large skillet, brown the ground beef over medium heat, stirring occasionally until no longer pink.
2.Drain the beef and set aside.
3.In the same skillet over medium-high heat, sauté the onions and peppers until tender. Add garlic or any other desired ingredients.
4.Add the drained beef back to the skillet and stir everything together until well combined.
5.Store in an airtight container in the refrigerator for up to 3 days or freeze for later use.

PROS

This recipe is a great way to prepare a large quantity of ground beef that can be used for multiple dishes throughout the week.

It is a versatile recipe that can be customized with additional ingredients to suit any taste.

CONS

This recipe does not have a lot of seasoning, so it may need to be seasoned further before using it in a dish.

If cooking from frozen, it will take longer to heat through, adding more time to meal preparation.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and zinc, which are essential for maintaining a healthy body.
However, it is also high in saturated fat, so it should be consumed in moderation as part of a balanced diet. The addition of onions and peppers provides additional vitamins and minerals, making this recipe a good way to incorporate more vegetables into your diet.

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