PROS
This sponge cake is a classic, simple recipe that is easy to make and goes well with any type of frosting or filling.
It’s light, fluffy, and deliciously moist.
CONS
This cake is high in sugar and contains a good amount of butter, which makes it a high-calorie dessert.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this cake is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Some studies have suggested that consuming small amounts of butter may have potential health benefits such as reducing the risk of obesity and type 2 diabetes.
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