All Butter English Flapjacks

May 08, 2023May 8, 20230 16

Buttery and chewy English Flapjacks recipe for breakfast or snack time

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20-25 min

Ready In

35-40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

285

Sugar

23g

Fat

14g

English Flapjacks are a classic British bake that has been enjoyed for many years as a sweet and chewy snack or breakfast option. Made with oats, butter, and golden syrup, these flapjacks are easy to make and satisfyingly delicious. They are perfect for those who crave something sweet yet filling, and can be served as a snack or enjoyed with a cup of tea as a simple breakfast.

Instructions

1.	Preheat oven to 160°C and line an 8-inch square baking tin with parchment paper.
2.	In a saucepan, melt the butter, light brown sugar, and golden syrup together over medium heat until the sugar has dissolved.
3.	In a large bowl, mix the oats and salt together before adding in the melted butter mixture.
4.	Stir together until the oats are fully coated in the mixture.
5.	Transfer the mixture into the lined tin and press it down firmly with the back of a spoon.
6.	Bake for approximately 20-25 minutes or until golden brown.
7.	Remove from the oven and let cool in the tin for 10 minutes before cutting into squares.
8.	Remove the squares from the tin and allow them to cool completely on a wire rack before serving.

PROS

Made with simple ingredients that are easy to find, these flapjacks are delicious and satisfying.

They can be made in advance and stored for several days.

Great for breakfast or as a snack.

CONS

These flapjacks are high in sugar and calories, and should be enjoyed in moderation as part of a balanced diet.

They are not suitable for those who are gluten-free or have celiac disease.

HEALTH & BENEFITS

While these flapjacks are not particularly healthy, they contain fiber and protein from the oats, which can help to keep you feeling fuller for longer.
Moderate consumption of oats has also been linked to reducing cholesterol levels and improving heart health.

	50 g butter
	50 g light brown sugar
	2 tablespoons golden syrup
	100 g oats
	1 pinch salt