PROS
This all-American meatloaf recipe is a perfect option for a hearty family meal.
It is packed with a variety of meat and vegetables, making it a tasty source of protein and vitamins.
The bacon makes it extra decadent with a nice, crispy texture.
CONS
Meatloaf is high in calories and fat.
It is not recommended for individuals on a low-fat diet, and it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The variety of vegetables in this recipe contribute vitamins, minerals, and fiber to your diet.
Eating sufficient protein is essential for muscle growth and repair, and this meatloaf recipe is an excellent source of that.
The use of lean meat such as veal, beef and ground pork provides protein with lower saturated and cholesterol levels, enhancing one’s heart health.
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