Ingredients

1 teaspoon finely grated lemon zest
3 tablespoons fresh lemon juice
2 teaspoons minced garlic
1 cup mayonnaise
1/2 teaspoon salt , to taste
1/4 teaspoon fresh ground black pepper , to taste
Alioli De Limon (Garlic Mayonnaise With Lemon) is a traditional Spanish sauce that has become popular all around the world. The sauce is typically made with garlic, olive oil, and egg yolks, but this recipe takes a more simplified approach by using mayonnaise instead. The lemon zest and juice give it a tangy, zesty flavor that pairs perfectly with grilled meats and seafood. It's also delicious as a spread on sandwiches or as a dip for veggies.

Instructions

1.In a small bowl, stir together lemon zest, lemon juice, and minced garlic.
2.In another bowl, combine mayonnaise, salt, and black pepper.
3.Whisk in the lemon-garlic mixture until well combined.

PROS

Alioli De Limon is an easy-to-make sauce that adds a lot of flavor to a wide variety of dishes.

The garlic and lemon zest give it a zesty kick that pairs perfectly with seafood, grilled meats, and veggies.

It’s also versatile enough to be used as a dip or spread for sandwiches and wraps.

CONS

This sauce contains a significant amount of mayonnaise, which can be high in calories and fat.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Alioli De Limon is not particularly healthy, it does have some health benefits.
Garlic has been shown to help boost the immune system, lower blood pressure, and reduce the risk of cardiovascular disease.
Lemon zest, on the other hand, is high in antioxidants and can help improve digestion and promote healthy skin.

Leave a Reply

Your email address will not be published.