PROS
These oven fries are a healthier alternative to traditional deep-fried fries, as they are baked in the oven with only a small amount of olive oil.
They are packed with flavor and spices, making them a delicious and satisfying side dish that pairs well with many main courses.
CONS
As with any potato dish, these oven fries are high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.
They may not be as crispy as deep-fried fries, but the spices and flavors make up for it.
HEALTH & BENEFITS
Potatoes are a good source of complex carbohydrates and fiber, making them a filling and energy-sustaining food.
They are also rich in vitamin C, potassium, and vitamin B6, which are important for overall health and immunity. The spices used in this recipe, such as cinnamon and fenugreek, have been linked to improved blood sugar control and lower cholesterol levels.
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