Algerian Date Pudding

May 16, 2023May 16, 20230 14

Delectable Algerian Date Pudding recipe for your sweet cravings

by The Chefin Dessert

Prep

15 min

Cook

50 min

Ready In

1 hr 5 min

Level

Easy

Rating

Ingredients

	1/2 lb dates , pitted and finely chopped
	1 cup sugar
	1 cup almonds , blanched & chopped
	1 cup unsalted dry roasted peanuts ( shelled )
	4 egg whites , stiffly beaten

Nutrision Information

Servings Per Recipe

Calories

478

Sugar

67g

Fat

16g

Algerian Date Pudding is a traditional dessert that is popular in Algerian cuisine. It is a sweet and nutty pudding made from a combination of pitted and finely chopped dates, almonds, and unsalted dry roasted peanuts. The mixture is then sweetened with sugar and stiffly beaten egg whites are folded in to give it a light and airy texture. This dessert is often served warm and makes for a hearty and healthy dessert option that is sure to please your taste buds.

Instructions

1.	In a large bowl, mix together the dates and sugar until well combined.
2.	Add the almonds and peanuts to the mixture, stirring until evenly distributed.
3.	Fold in the stiffly beaten egg whites, mixing until just combined.
4.	Grease a baking dish and preheat the oven to 350°F (180℃).
5.	Pour the mixture into the baking dish and bake for 45-50 minutes, or until golden brown and set.
6.	Serve warm and enjoy!

PROS

This Algerian Date Pudding is a sweet and nutty dessert that is perfect for satisfying your sweet tooth.

The combination of dates, almonds, and peanuts makes for a hearty and healthy dessert option.

It is also an easy recipe that is sure to impress your guests.

CONS

This dessert recipe has a high sugar content, which may not be suitable for those with diabetes or other health concerns.

It is recommended to consume in moderation as part of a balanced diet.

HEALTH & BENEFITS

Dates are a great source of fiber, which can aid in digestion and promote heart health.
Almonds and peanuts are also packed with nutrients, including healthy fats, protein, and fiber.
This dessert can be enjoyed as an occasional treat in moderation as part of a balanced diet.