Algerian Chicken and Olive Stew

May 16, 2023May 16, 20230 14
Tasty Algerian Chicken and Olive Stew recipe
in Stew

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 lbs boneless skinless chicken breasts , cubed
1 tablespoon butter
4 garlic cloves , minced
1 teaspoon saffron , crumbled
1 bunch cilantro , finely chopped
1 cup water
8 ounces kalamata olives , pitted
1 lemon , juiced
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
469
Sugar
1g
Fat
30g
The Algerian Chicken and Olive Stew is a classic recipe from North Africa that is a staple of Algerian cuisine. It is a hearty and flavorful dish that is perfect for a cold winter evening. Made with boneless skinless chicken breasts, kalamata olives, and fragrant spices such as saffron and cilantro, this stew is a crowd-pleaser for sure. The stew is often served with couscous or bread, making it a filling and satisfying meal that will warm you from the inside out.

Instructions

1.Add olive oil to a large saucepan over medium-high heat.
2.Add the chicken and cook for 5-7 minutes until browned.
3.Remove the chicken from the pan and set it aside.
4.Add butter to the same pan, followed by minced garlic, crumbled saffron, and finely chopped cilantro.
5.Cook for 1-2 minutes until fragrant.
6.Add water to the pan and stir to combine.
7.Return the chicken to the pan along with pitted kalamata olives and lemon juice.
8.Simmer the stew for 10-15 minutes until the chicken is tender and cooked through.
9.Season with salt and freshly ground black pepper to taste.

PROS

This hearty stew is packed with flavor and protein from the chicken.

It is a great one-pot meal that is perfect for a cozy night in.

CONS

This stew contains high amounts of sodium due to the olives and salt used for seasoning.

It can also be high in fat depending on the cut of chicken used.

HEALTH & BENEFITS

Chicken is a good source of protein, and this stew is also high in dietary fiber from the olives.
The saffron in this recipe may have anti-inflammatory properties and be beneficial for cognitive function.

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