Algerian Bouzgene Berber Bread with Roasted Pepper Sauce

May 14, 2023May 14, 20230 14
Algerian Bouzgene Berber Bread with Roasted Pepper Sauce recipe for a flavorful meal
in Bread

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 red bell peppers
4 tomatoes
1 tablespoon olive oil
4 cloves garlic , chopped
1 jalapeno pepper , chopped
salt to taste
2 pounds semolina
1 1/2 teaspoons salt , or to taste
3 cups water , or as needed
4 tablespoons olive oil
6 tablespoons olive oil for frying

Nutrision Information

Servings Per Recipe
6-8
Calories
400
Sugar
2g
Fat
20g
Bouzgene bread is a traditional Berber bread from Algeria. The bread is made from semolina flour and is typically fried until crispy. It is served as a side dish or as a vehicle for various dips and spreads. The roasted pepper sauce is a sweet and spicy dip made with roasted red bell peppers and tomatoes. It is often served alongside the Bouzgene bread for a flavorful and satisfying meal. This dish is perfect for those who are vegetarian or vegan and want to try a new and exotic dish full of flavor.

Instructions

1.To make the roasted pepper sauce, preheat your oven to 400°F.
2.Cut the bell peppers into quarters and remove the seeds and stems. Place the peppers and tomatoes on a baking sheet and drizzle with olive oil.
3.Roast for 30-40 minutes, or until the skin is charred and the vegetables are soft.
4.Remove from the oven and let the vegetables cool. Once cool, peel the skin off the peppers and tomatoes and discard the skin.
5.In a skillet, heat 1 tablespoon of olive oil over medium heat. Add garlic and cook for 1 minute or until fragrant.
6.Add the roasted peppers, tomatoes, jalapeno pepper, and salt. Cook for 3-5 minutes. Remove from heat and let cool.
7.Once cool, blend the mixture in a blender or food processor until smooth.
8.To make the Bouzgene bread, mix the semolina and salt in a bowl. Add water gradually while kneading the dough to form a smooth mixture.
9.Form small balls of dough, and flatten each ball into a round disk.
10.Heat olive oil in a large skillet over medium heat. Fry the dough disks until golden brown.
11.Serve the Bouzgene bread with the roasted pepper sauce as a dip or spread.

PROS

This Algerian dish is flavorful and easy to prepare.
The Bouzgene bread is crispy on the outside and soft on the inside, making it a perfect accompaniment to the sweet and spicy roasted pepper sauce.
The dish is vegan and does not contain any dairy or meat products.

CONS

This dish is deep-fried, which makes it high in calories and fat.
The roasted pepper sauce contains jalapeno peppers, which may be too spicy for some people.
Additionally, semolina flour is a refined grain that may not provide as many nutritional benefits as whole grains.

HEALTH & BENEFITS

While this dish may not be the healthiest option due to the frying process, it does contain some health benefits. The olive oil used in the roasted pepper sauce is a healthy fat that may help to reduce inflammation and improve heart health. The jalapeno peppers in the sauce contain capsaicin, which has been linked to boosting metabolism and reducing inflammation.

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