Alfredo Sauce (Of Death)

May 10, 2023May 10, 20230 2

Indulge in the rich and creamy Alfredo Sauce (Of Death)

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	3 -4 boneless skinless chicken breasts
	1 tablespoon Montreal chicken seasoning
	2 tablespoons light olive oil
	5 ounces parmigiano-reggiano cheese
	8 ounces cream cheese
	1 pint heavy cream
	16 ounces fettuccine or 16 ounces capellini , dry
	1 dash white pepper

Nutrision Information

Servings Per Recipe

Calories

1240

Sugar

Fat

98g

The Alfredo Sauce (Of Death) is an indulgent and popular Italian sauce, typically made with butter, cream, and parmesan cheese. This recipe includes additional cream cheese and heavy cream to make it even richer and more flavorful. The sauce is served with fettuccine pasta that is coated with the delicious sauce and pieces of seasoned and cooked chicken. This dish is sure to quell your hunger and satisfy your taste buds, though it is not for those watching their calorie intake. Overall, it is a dish that you need to savor and enjoy in moderation.

Instructions

1.	Start by seasoning the chicken breasts with Montreal chicken seasoning and set aside.
2.	In a large skillet, heat up olive oil over medium heat.
3.	Add chicken breasts to the skillet and cook thoroughly until golden brown.
4.	After the chicken is cooked, remove it from skillet and keep it aside.
5.	In the same skillet, add grated parmigiano-reggiano cheese, cream cheese, heavy cream, and white pepper, and stir until all the ingredients are combined.
6.	Let the mixture simmer for about five minutes, stirring occasionally, until the sauce thickens.
7.	While the sauce is cooking, bring a pot of salted water to a boil and cook the fettuccine pasta, following the package instructions.
8.	Drain the pasta and add it to the skillet with the Alfredo sauce to coat well.
9.	Cut the cooked chicken breast into small pieces and add to the pasta and sauce mixture.
10.	Toss everything together until well combined and serve immediately.

PROS

This decadent Alfredo Sauce (Of Death) is creamy, rich and packed with flavor.

It is a crowd-pleaser, perfect for family dinner or to impress guests.

It is easy to make and a great option for a busy weeknight.

CONS

The Alfredo Sauce (Of Death) is high in calories, fat and sodium.

It should be enjoyed in moderation and should not be a part of the daily diet.

It is not a suitable option for individuals with lactose intolerance or milk allergy.

HEALTH & BENEFITS

Though not very healthy, the Alfredo Sauce (Of Death) can provide some nutrition through its high protein content and, calcium, vitamin A and phosphorus.
Parmigiano-reggiano cheese is high in protein and calcium and is known to improve bone health.
Chicken is a great source of lean protein, essential for muscle growth and repair.