Ingredients

4 -5 boneless skinless chicken breasts
1 cup alfredo sauce
1/2 cup milk
2 eggs
2 cups Italian seasoned breadcrumbs
1/2 cup flour
2 teaspoons paprika
1 teaspoon cayenne pepper
1/2 cup margarine ( less if you prefer )
Alfredo Oven-Fried Chicken is a popular and mouth-watering dish that combines two all-time favorites, alfredo and crispy chicken. A fusion of creamy and crispy textures, it is a treat for the senses that can satisfy your cravings and leave you wanting more. Its simple yet delicious flavor makes it a staple at parties and family gatherings. This recipe is perfect for those who love fried chicken but still want to maintain a balanced and healthy diet. Enjoy this flavorful meal with a side of vegetables or potatoes for a wholesome and fulfilling experience.

Instructions

1.Preheat the oven to 400°F (200°C).
2.Cut chicken breast into 1 1/2-inch wide strips.
3.In a large bowl, whisk together alfredo sauce and milk.
4.In a separate bowl, beat eggs.
5.In another separate bowl, combine Italian seasoned breadcrumbs, flour, paprika and cayenne pepper.
6.Dip chicken strips into the alfredo sauce mixture, then into the egg mixture, and finally into the breadcrumb mixture, coating well.
7.Place chicken strips onto a baking sheet.
8.Drizzle melted margarine over the chicken strips.
9.Bake for 25-30 minutes or until chicken is cooked through and crispy.
10.Serve hot and enjoy!

PROS

Alfredo Oven-Fried Chicken is a flavorful and satisfying meal that is easy to make and doesn’t require deep-frying.

It is a healthier version of regular fried chicken.

Perfect for lunch or dinner with family or friends.

CONS

This dish is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chicken is a great source of protein and vitamin B12 which helps in reducing fatigue and tiredness.
It is also a good source of phosphorus which aids in the formation of strong bones and teeth.

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