Ale-Braised Corned Beef, Brussels Sprouts, and Carrots

May 11, 2023May 11, 20230 5

Ale-Braised Corned Beef, Brussels Sprouts, and Carrots recipe

by The Chefin Beef

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

Ingredients

	3 -4 lbs corned beef brisket ( with spice packet , if included )
	1 lb carrot , peeled and cut into 3-inch lengths
	1 -2 bottle amber ale
	3/4 lb Brussels sprout ( ends trimmed )
	1/2 cup sour cream
	2 tablespoons whole grain mustard
	1 tablespoon chopped fresh tarragon

Nutrision Information

Servings Per Recipe

6-8

Calories

486

Sugar

Fat

22g

This hearty dish of Ale-Braised Corned Beef, Brussels Sprouts, and Carrots is a classic comfort food that's perfect for a chilly evening. Corned beef is a flavorful cut of meat that has been cured with salt and spices. Braising the beef in ale infuses it with a rich, complex flavor that pairs well with the sweetness of the carrots and the bitterness of the Brussels sprouts. The tangy sour cream mustard sauce brings it all together for a satisfying and delicious meal.

Instructions

1.	Preheat oven to 325 degrees F (165 degrees C).
2.	Cut beef into serving-sized pieces and place in a large Dutch oven or covered casserole dish. Add enough ale to cover the beef. Add carrots and 1/2 cup water.
3.	Cover tightly, and bake 2 1/2 hours. With a slotted spoon, remove beef and carrots to a serving platter. Keep warm.
4.	Add Brussels sprouts to the casserole and enough pan cooking liquid to half cover them. Cover and simmer over low heat until tender, about 40 minutes. Remove sprouts from pan and keep warm.
5.	In a small bowl, whisk together sour cream, mustard, and tarragon. Stir into the cooking liquid, and heat until hot and thickened.
6.	Spoon sauce over meat and vegetables.

PROS

Corned beef is a flavorful and affordable cut of meat.

This dish is easy to prepare and makes a complete meal with the addition of vegetables.

Using ale as a braising liquid adds depth of flavor.

CONS

Corned beef can be high in sodium.

Cooking time is quite long and requires oven use.

Not a vegetarian-friendly dish.

HEALTH & BENEFITS

Corned beef is a good source of protein and iron.
Brussels sprouts are high in vitamins K and C, and fiber.
Sour cream can be high in fat, but in moderation it can provide calcium and probiotics for digestive health.