Alcapurrias

May 11, 2023May 11, 20230 13
Authentic Puerto Rican Alcapurrias Recipe
in Appetizer

Prep

45 min

Cook

30 min

Ready In

75 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs green bananas
3 green plantains
1 lb yautia
1 large white potato
15 ounces evaporated milk
3 tablespoons achiote
1/8 cup vegetables , oil . ( which has been heated with the Achiote until it has reached a red color )
3 tablespoons sofrito sauce
salt and pepper

Nutrision Information

Servings Per Recipe
10
Calories
338
Sugar
7g
Fat
8g
Alcapurrias are a popular Puerto Rican street food, and can be found at food trucks and stands. They are cylindrical-shaped fritters made of shredded plantains, yautia, green banana, and potato, which are blended with a flavorful mixture of beef, chicken or seafood. The mixture is then filled inside the dough and shaped into a cylinder. It is deep-fried in vegetable oil until crispy and golden brown. The dough provides a blank slate for the filling, and you can adapt it to your taste preference.

Instructions

1.Peel the green bananas, green plantains, yautia and the white potato.
2.Shred the peeled bananas, plantains, and yautia.
3.Grate the potato and add it to the shredded mixture, stirring well.
4.Add evaporated milk, achiote, sofrito sauce, salt, and pepper to taste.
5.Mix everything together until a dough is formed.
6.Take a piece of the dough and flatten it on a banana leaf or wax paper with a little oil.
7.Fill the center with a spoonful of the meat mixture of your choice (beef, chicken, or seafood).
8.Cover the filling by folding the dough and close tightly by pressing the edges together.
9.Fry the alcapurrias in hot oil until they are golden brown in color.

PROS

Alcapurrias are a delicious appetizer that combines various textures and flavors.

They are crispy on the outside and soft on the inside with a savory filling.

Alcapurrias are associated with Puerto Rican cuisine and are a unique treat that can impress guests.

CONS

Alcapurrias can be high in calories due to the frying process which can be unhealthy if consumed in large quantities.

It can be labor-intensive to prepare the dough, which requires shredding, grating and washing.

HEALTH & BENEFITS

There are some health benefits to consuming alcapurrias in moderation.
They are high in fiber, and some other essential vitamins and minerals.
However, the calories, saturated fats, and sodium content should be a consideration for those with dietary restrictions.

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