Albuquerque Delight

May 31, 2023May 31, 20230 16
Albuquerque Delight: A Flavorful and Cheesy Tex-Mex Dish
in Tex-Mex

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can refried beans
1 package taco seasoning mix
3 avocados - peeled , pitted , and mashed
2 teaspoons lemon juice
2 tablespoons minced onion
1 dash garlic salt
1 cup sour cream
1 cup chopped green chile peppers
1/2 pound shredded Monterey Jack cheese
1/2 pound shredded mild Cheddar cheese
2 medium fresh tomatoes , chopped
1 can pitted black olives , sliced

Nutrision Information

Servings Per Recipe
8
Calories
508
Sugar
3g
Fat
42g
If you are a fan of Tex-Mex food, then Albuquerque Delight is a must-try recipe for you. This dish is made with refried beans, mashed avocado, and a variety of cheese and spices that create a creamy and savory flavor profile. It is a great option for potlucks or family gatherings as it is easy to make and can feed a crowd. Some people like to serve it with tortilla chips or a side of rice to make it a more filling meal option.

Instructions

1.Preheat the oven to 350 degrees F (175 degrees C).
2.In a bowl, mix the refried beans and taco seasoning together until well combined.
3.Spread the bean mixture evenly into a 9x13 inch baking dish.
4.In another bowl, combine the mashed avocados, lemon juice, minced onion, and garlic salt, and mix well.
5.Spread the avocado mixture over the beans.
6.Pour the sour cream over the avocado layer, then sprinkle the chopped green chile peppers on top.
7.Sprinkle the Monterey Jack cheese and the mild cheddar cheese over the green chile peppers.
8.Add the chopped tomatoes on top of the cheese and sprinkle the sliced olives on top.
9.Bake in the preheated oven until heated through, approximately 25-30 minutes.

PROS

Albuquerque Delight is a delicious and cheesy Tex-Mex dish that is sure to satisfy your taste buds.

The combination of refried beans, avocado, sour cream, and cheese makes for a flavorful and creamy dish that is perfect for sharing at family gatherings or potlucks.

CONS

This dish is high in calories and fat, which makes it a less healthy option for everyday meals.

It is also quite rich and may not be suitable for people who are lactose intolerant.

HEALTH & BENEFITS

Despite being high in calories and fat, this dish does have some nutritional value.
The avocado in this recipe is a great source of heart-healthy monounsaturated fats and dietary fiber.
The green chile peppers also provide some vitamin C and capsaicin, which has been linked to boosting metabolism and reducing inflammation.

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