Ingredients

1 lb lean ground beef
1/2 cup of finely chopped onion
1 egg
1/4 cup breadcrumbs
1/2 teaspoon dried herbs ( marjoram , oregano , thyme )
1/2 teaspoon fresh mint leaves , chopped
salt and pepper
1 tablespoon sunflower oil
4 large tomatoes
1/2 large onion
2 garlic cloves
2 cups water
1 bay leaf
3 chipotle chiles ( from a can )
salt and pepper
Albondigas Al Chipotle is a traditional Mexican dish that features spicy meatballs in a flavorful tomato and chipotle sauce. The meatballs are typically made with lean ground beef, breadcrumbs, and herbs and spices like oregano and thyme. The chipotle chiles add a smoky and spicy taste to the sauce, which is made with chopped tomatoes, onions, and garlic. The dish typically takes around an hour to make from start to finish and is perfect for a hearty family meal.

Instructions

1.In a large bowl, mix together the ground beef, chopped onion, egg, breadcrumbs, dried herbs, fresh mint leaves, salt, and pepper.
2.Form small meatballs about 1 inch in diameter.
3.Heat the sunflower oil in a large pot and brown the meatballs.
4.Remove the meatballs and add the large chopped onion and diced garlic. Cook until tender.
5.Add chopped tomatoes, water, bay leaf, and chipotle chiles. Bring to a boil and reduce heat to a simmer.
6.Return the meatballs to the pot and let them cook in the sauce for about 20-30 minutes until fully cooked.
7.Serve hot and enjoy!

PROS

Albondigas Al Chipotle is a flavorful and satisfying meal that is easy to make at home.
The combination of beef and chipotle chiles gives the meatballs a little bit of heat that is balanced out by the sweetness of the tomatoes.
It’s a great dish to enjoy during the cooler months or as a comfort food.

CONS

This dish is a little bit on the heavier side due to the meatballs and the sauce.
It’s important to keep portions in mind when enjoying this recipe.

HEALTH & BENEFITS

While Albondigas Al Chipotle is not necessarily a health food, it does contain lean protein from the beef and vitamins and minerals from the vegetables. Tomatoes, in particular, are high in vitamin C and potassium which can help with heart health and reducing inflammation in the body.

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