Albaloo Polow

May 22, 2023May 22, 20230 16
Delicious Albaloo Polow recipe for a filling and flavorful meal
in Rice

Prep

2 hours 10 min

Cook

1 hour

Ready In

3 hours 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g basmati rice
1 medium roasting chicken
1 kg black cherries ( or cherry )
1 kg sugar
2 medium onions
1/2 teaspoon saffron
cooking oil
salt
black pepper

Nutrision Information

Servings Per Recipe
6
Calories
895
Sugar
110g
Fat
16g
Albaloo Polow is a popular Persian dish often enjoyed during special occasions like weddings and gatherings. It's a flavorful and filling dish made with roasted chicken, black cherries, and saffron-infused rice. The dish has a unique combination of flavors that makes it a crowd-pleaser for any occasion. Traditionally, it's served with yogurt and salad on the side.

Instructions

1.Rinse and soak the basmati rice in cold water for 2 hours.
2.Wash the chicken and place it in a large pot with water, chopped onions, salt, and black pepper. Boil it until cooked and remove from the pot.
3.Remove the seeds of the cherries and rinse them well.
4.In a separate pot, add the cherries along with sugar and a cup of water. Cook until the cherries soften.
5.Mix 1/2 of the cooked rice with saffron and a tablespoon of cooking oil.
6.In a large non-stick pot, add a layer of the mixed rice, followed by a layer of cherries and chicken, and then another layer of plain rice. Repeat until everything is used up.
7.Cover the pot and cook over medium heat until the rice is cooked and the bottom is crispy.

PROS

This dish has a unique flavor profile with the combination of black cherries, saffron, and roasted chicken.
It’s a filling and satisfying meal suitable for any occasion.

CONS

The recipe calls for a lot of sugar which may not be suitable for those watching their sugar intake.
It can also be a time-consuming dish to prepare.

HEALTH & BENEFITS

Black cherries are high in antioxidants, improve sleep quality, and aid in reducing inflammation, making this dish beneficial for overall health. The saffron in this recipe has been linked to improving mood and cognitive functions.

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