PROS
This recipe is an excellent source of protein, omega-3 fats, and fiber.
The combination of fresh vegetables and salmon provide vitamins and other essential nutrients.
The tomatillo sauce that accompanies the salmon has a distinctive flavor, which is also a good source of vitamin C.
CONS
This recipe may take some time to prepare, especially if you are roasting the poblano peppers.
However, it is worth the effort, and it’s not a difficult recipe to follow.
HEALTH & BENEFITS
Alaska salmon is a nutritious food that is rich in omega-3 fatty acids, which can help to reduce inflammation and improve heart health.
The tomatillo sauce is low in calories and high in vitamin C.
Zucchini is high in potassium, fiber, and vitamin C. Poblano peppers are rich in vitamins A and C and may support healthy digestion.
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