Ingredients

2 cups milk
1/4 cup cream of wheat , dry
4 eggs
7 tablespoons sugar
2 cups milk
1 cup flour
1 1/2 teaspoons vanilla sugar
1 teaspoon cardamom , ground
1 pinch salt
Åland Islands Pancake is a traditional Finnish dish that has become a staple in many households. It is typically served for breakfast or brunch and is a delicious and filling meal that will keep you energized throughout the day. This pancake is similar to a custard in consistency, with a sweet and delicate flavor that is sure to please your taste buds. It's a perfect dish to make on a weekend morning when you have more time to relax and enjoy your breakfast.

Instructions

1.Preheat the oven to 425°F (220°C).
2.Grease a large baking dish with butter and set aside.
3.In a large bowl, whisk together the milk, cream of wheat, eggs, and sugar until well combined.
4.Add in the flour, vanilla sugar, cardamom, and salt, and continue to whisk until the mixture is smooth.
5.Pour the batter into the prepared baking dish and bake for 25-30 minutes, or until the edges are golden brown and the center is set.
6.Remove from the oven and let cool for 5 minutes before serving.

PROS

This pancake is easy to make and requires few ingredients, making it a convenient and simple breakfast option.

It is also fluffy and delicious in taste, perfect for a cozy morning meal.

CONS

This pancake is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.

It is also not suitable for people with gluten intolerance as it contains wheat flour.

HEALTH & BENEFITS

Although this pancake is not particularly healthy, milk is a good source of calcium which can help to build strong bones and teeth.
The cardamom in this recipe has also been linked to supporting digestive health and reducing inflammation.

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