PROS
This dish is easy to make and can be prepped ahead of time.
It is perfect for feeding a crowd and is sure to be a hit.
The combination of tamale, cheese, and tomato sauce creates a deliciously savory flavor that will leave your taste buds wanting more.
CONS
The canned tamales used in this recipe may not have the same texture and flavor as homemade tamales.
This dish is high in sodium and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Corn is a good source of fiber and contains several essential vitamins and minerals.
Tomato sauce is a good source of lycopene, a powerful antioxidant that has been linked to reducing the risk of chronic diseases such as heart disease and cancer.
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