Akrotiri: Cypriot Pork Souvlaki With Tzatziki

May 09, 2023May 9, 20230 0
Akrotiri: Cypriot Pork Souvlaki With Tzatziki recipe for a hearty meal
in Main

Prep

40 min

Cook

12 min

Ready In

52 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
2 tablespoons fresh lemon juice ( about one lemon )
1 teaspoon dried oregano
4 garlic cloves , pressed
1 lb pork shoulder , trimmed of fat and cut into 1 inch cubes
6 pieces of hot pita bread ( pocketless )
1 large tomatoes , diced
1/2 small red onion , sliced
1/2 small cucumber , peeled and sliced
1 cup shredded lettuce
6 ounces plain Greek yogurt
1/2 cucumber , peeled and shredded
1 garlic clove , pressed
2 teaspoons distilled white vinegar
1 tablespoon extra virgin olive oil
salt

Nutrision Information

Servings Per Recipe
6
Calories
450
Sugar
4g
Fat
27g
Akrotiri: Cypriot Pork Souvlaki with Tzatziki is a traditional dish from the island of Cyprus. Souvlaki refers to pieces of meat grilled on skewers, and it is a popular street food in Cyprus, Greece, and other Mediterranean regions. The pork is marinated in olive oil, lemon juice, oregano, and garlic, which infuses it with a lot of flavor. The dish is typically served wrapped in a hot pita bread, along with sliced red onion, diced tomato, shredded lettuce, and tzatziki sauce. The dish can also be enjoyed with other types of meat like chicken or lamb. Akrotiri: Cypriot Pork Souvlaki with Tzatziki is a delicious and filling meal that's perfect for sharing with friends and family.

Instructions

1.In a small mixing bowl, combine olive oil, lemon juice, dried oregano and garlic cloves, and whisk together.
2.Add the trimmed pork pieces to the marinade, and toss until they are fully covered.
3.Refrigerate for at least 30 minutes to marinate the pork.
4.While the pork is marinating, prepare the tzatziki by combining the Greek yogurt, shredded cucumber, pressed garlic, distilled white vinegar, extra virgin olive oil, and salt.
5.Mix all ingredients until thoroughly combined, then set aside.
6.Heat up a grill or grill pan over medium-high heat, and grill the pork pieces for about 10-12 minutes or until fully cooked.
7.Toast the hot pita bread in the grill for a minute on each side.
8.Assemble the souvlaki by stuffing the hot pita with the cooked pork, diced tomato, sliced red onion, shredded lettuce, and tzatziki sauce, then serve hot.

PROS

This recipe makes for a hearty and satisfying meal, perfect for lunch or dinner.

Pork is a good source of protein and essential amino acids that are necessary for muscle growth and repair.

Tzatziki sauce is made with Greek yogurt, which provides probiotics beneficial to gut health.

The dish is also full of fresh, crisp vegetables.

CONS

Pork can be high in saturated fat and sodium, so it’s best consumed in moderation.

The tzatziki sauce is relatively high in sodium due to added salt.

The hot pita bread adds carbohydrates to the dish.

HEALTH & BENEFITS

Pork is a great source of protein, thiamin, and niacin.
Red onions are full of antioxidants, vitamin C, and fiber, which promote good heart health.
Tomatoes are packed with lycopene, which helps support skin and heart health.
Cucumbers are a great source of hydration and contain nutrients like vitamin K and fiber.
Greek yogurt provides necessary probiotics for gut health.

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