Akara Pancakes (Black Eyed Pea Pancakes)

May 16, 2023May 16, 20230 0
Savour the taste of Akara Pancakes (Black Eyed Pea Pancakes)
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups black-eyed peas
1 onion , small
1/4 cup vegetable oil
1 leaf fresh basil
2 leaves fresh cilantro
1 sprig fresh thyme
1 garlic clove
1 vegetable bouillon cube
extra oil ( for frying )
2 -4 tablespoons water , if needed ( often not needed )
salt

Nutrision Information

Servings Per Recipe
4
Calories
387
Sugar
1g
Fat
23g
Akara Pancakes, also known as Black-eyed pea pancakes, are a popular West African delicacy that has gained popularity all over the world. The pancakes are a staple breakfast food in Nigeria and are enjoyed with custard, pap, or porridge. They are commonly sold by street vendors and tastes delicious. The recipe is simple and easy to make at home using simple ingredients. The pancakes are crispy on the outside and soft on the inside, making them a perfect breakfast option when served with syrup or hot sauce. You can even experiment with different toppings to make them more delicious. Akara Pancakes are definitely worth a try!

Instructions

1.Rinse the black-eyed peas with running water and soak in cold water for 2-4 hours.
2.Transfer the soaked peas to a food processor and pulse until coarsely ground.
3.Add the onion, thyme, garlic, bouillon cube, basil, and cilantro. Pulse until smooth.
4.Transfer the mixture to a mixing bowl and add salt to taste.
5.In a pan, heat the oil over medium-high heat.
6.Using your hands, make small balls with the mixture and gently flatten them to form pancakes.
7.Fry the pancakes in the hot oil, turning them over once, until golden brown on both sides.
8.Drain the pancakes on paper towels.
9.

PROS

Akara Pancakes are gluten-free and high in protein.

They are easy to prepare and can be served as breakfast, snack or appetizer.

CONS

The pancakes are deep-fried, making them high in calories and fat.

They are not suitable for people with allergies to legumes.

HEALTH & BENEFITS

Black-eyed peas are a good source of fiber and plant-based protein.
They are rich in antioxidants, vitamins, and minerals such as iron, magnesium, and potassium.
The fiber content helps in digestion and promotes a healthy gut.

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