Aji (Colombian Salsa)

Jun 04, 2023June 4, 20230 2
Spicy and flavorful Aji (Colombian Salsa) recipe
in Salsa

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large plum tomato , coarsely chopped
1 bunch fresh cilantro , stems removed
1/2 small onion , coarsely chopped
1 jalapeno pepper , coarsely chopped
2 cloves garlic , coarsely chopped
2 tablespoons olive oil
1/2 lime , juiced
1 tablespoon white sugar
2 teaspoons apple cider vinegar
1 teaspoon salt
1 bunch green onions , finely chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
45
Sugar
2g
Fat
4g
Aji salsa is a South American condiment that is commonly served with grilled meats, fish, or vegetables. Made with fresh vegetables and spices, it is bursting with flavor and nutrition. The Aji salsa recipe varies depending on the region, but this version combines fresh tomato, cilantro, onion, jalapeno, garlic, and green onions to create a spicy and flavorful dip that is perfect for chips, tacos, or even as a salad dressing. It can be customized to your taste by adjusting the level of spiciness and seasoning, and makes a healthy addition to any meal.

Instructions

1.Add the tomato, cilantro, onion, jalapeno, and garlic to a food processor and pulse until blended but still chunky.
2.Add the olive oil, lime juice, sugar, apple cider vinegar, and salt, and pulse again until well combined.
3.Transfer the mixture to a bowl and stir in the finely chopped green onions. Serve immediately or refrigerate until ready to serve.

PROS

Aji salsa is bursting with fresh flavors and spices, and can be customized to your taste preferences.

It is also low in calories and high in vitamins and minerals.

CONS

Some people may find the jalapeno pepper too spicy, so adjust the recipe accordingly.

This salsa is best served fresh, so it may not keep well for long periods of time.

HEALTH & BENEFITS

This Aji salsa contains plenty of fresh vegetables and herbs, which are packed with vitamins and minerals that support a healthy immune system.
The jalapeno pepper may also offer additional health benefits, as it contains capsaicin, which has been linked to reduced inflammation and pain relief.

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