Ainsley’s Spicy Casablanca Couscous

May 16, 2023May 16, 20230 1
Spicy and flavorful Ainsley's Casablanca Couscous dish
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 garlic clove , finely chopped
1 tablespoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
350 ml chicken stock or 350 ml vegetable stock
good pinch saffron strand
6 spring onions , trimmed and thinly sliced
225 g couscous
1 lemon , juice and zest of
2 red chili , seeded and finely chopped
50 g pine nuts , toasted

Nutrision Information

Servings Per Recipe
6
Calories
250
Sugar
2g
Fat
10g
Ainsley's Spicy Casablanca Couscous is a North African-inspired dish that packs a punch of flavor and warmth. This dish is perfect for vegetarians or those looking for a hearty and filling meal that is ready in less than 30 minutes. The couscous is perfectly cooked and infused with the delicious blend of spices, combined with the sweetness of the onions and the rich flavor of the vegetable or chicken stock. This dish is a great option to serve with grilled meats or simply as a standalone vegetarian option.

Instructions

1.In a large saucepan heat 2 tablespoons of olive oil over medium-high heat.
2.Add garlic, cumin, coriander, and paprika. Sauté for 1 minute.
3.Stir in the chicken or vegetable stock and a good pinch of saffron strands.
4.Bring to the boil and then stir in the sliced spring onions.
5.In a separate saucepan, add 225g of couscous and pour over 350ml of boiling water, stir then cover and let stand for 5 minutes.
6.Fluff the cooked couscous with a fork and add the lemon zest and juice, along with the finely chopped chili, and toasted pine nuts.
7.Pour over the onion and stock mixture and stir well to combine. Allow the couscous to absorb all the flavor and serve.

PROS

This dish is flavorful and aromatic.
It’s a great vegetarian option that can be customized with your favorite vegetables.

It’s also a quick and easy meal to make!

CONS

Couscous can be high in carbohydrates, so it may not be the best option for everyone’s dietary restrictions or needs.

Additionally, the spices used may not be suitable for those with digestive issues or sensitive palates.

HEALTH & BENEFITS

This dish is a great source of vegetarian protein and fiber. Couscous is also low in fat, making it a heart-healthy whole-grain option. The spices used, such as cumin and coriander, have been linked to benefiting digestion and reducing inflammation in the body.

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