Ingredients

2 heads garlic ( or 12 shallots or a dozen or so pearl onions )
2 cups duck fat , rendered ( or see above )
1 teaspoon quatre-epices ( recipe is posted separately )
1/4 teaspoon black pepper , freshly ground
Ail Ou Echalotes Confits is a French condiment made by slow-cooking garlic or shallots in duck fat until they are soft and caramelized. This process gives the garlic or shallots a rich, buttery flavor that complements a variety of dishes. In French cuisine, it is often served alongside meat dishes, such as roast chicken or beef tenderloin. It is also a delicious addition to mashed potatoes or roasted vegetables.

Instructions

1.Peel the garlic or shallots and cut them into small pieces.
2.In a saucepan, mix the duck fat, quatre-epices, and black pepper over low heat.
3.Add the garlic or shallots, making sure they are fully covered by the fat.
4.Cook on low heat for about an hour, or until the garlic or shallots are soft and lightly browned.
5.Remove from heat and let cool to room temperature.
6.Store in an airtight container in the refrigerator.

PROS

Ail Ou Echalotes Confits is a versatile and flavorful condiment that pairs well with a variety of foods, including meat, fish, and vegetables.

It adds an extra layer of flavor to any dish, making it a great addition to any home cook’s repertoire.

CONS

This recipe uses duck fat, which is high in calories and saturated fat.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

Garlic has been linked to reducing cholesterol levels and supporting immune function.
Shallots and pearl onions are a good source of fiber and vitamin C.
This recipe can be enjoyed as part of a healthy and balanced diet when consumed in moderation.

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