Ingredients

5 cups water , or to taste
3 cucumbers , peeled and chopped
1/2 cup freshly squeezed lime juice
Agua Fresca de Pepino (Cucumber Limeade) is a light and refreshing drink that is popular in Mexico and other Latin American countries. This versatile drink can be made with any combination of fruits and vegetables, but cucumbers and limes are the most popular. The drink is easy to make and can be enjoyed as a healthier alternative to sugary sodas and juices on a hot summer day. The addition of fresh mint leaves and sliced cucumbers adds an extra layer of flavor and visual appeal to the drink.

Instructions

1.Blend chopped cucumbers and 1 cup of water in a blender until smooth.
2.Strain the mixture through a fine mesh sieve or cheesecloth into a large pitcher.
3.Add lime juice, remaining water and sugar to the pitcher, stirring until sugar dissolves.
4.Chill the cucumber limeade for at least 1 hour before serving over ice. Garnish with sliced cucumbers and fresh mint leaves if desired.

PROS

Agua Fresca de Pepino is an excellent summer cooler that is light, refreshing, and hydrating.

The drink has a low calorie and sugar content, making it a healthy alternative to sugary sodas and juices.

CONS

The drink may not be suitable for those with allergies to cucumbers or citrus fruits.

While cucumbers have health benefits, the added sugar in the recipe may reduce some of the benefits of the fresh cucumbers and lime juice.

HEALTH & BENEFITS

Agua Fresca de Pepino is an excellent source of hydration that is rich in vitamins and minerals.
Cucumbers are low in calories and high in water content, making them an excellent option for weight loss and detoxification.
Limes are also a rich source of vitamin C, which can help boost the immune system and promote healthy skin.

Leave a Reply

Your email address will not be published.