Agua Fresca De Oaxaca

Jun 02, 2023June 2, 20230 15

Refreshing and healthy Agua Fresca De Oaxaca recipe

by The Chefin Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	3 cups ripe honeydew melon , cubed 1 inch
	1 1/2 cups cucumbers , cubed 1 inch
	1 1/2 cups unsweetened pineapple juice
	1 1/2 tablespoons fresh lime juice
	1 1/2 tablespoons light brown sugar , packed
	ice ( garnish )

Nutrision Information

Servings Per Recipe

Calories

Sugar

16g

Fat

0.4g

Agua Fresca De Oaxaca is a traditional Mexican beverage made with fruit and water. It is light and refreshing, making it perfect for hot summer days. This particular recipe uses honeydew melon and cucumbers for a sweet and crisp flavor, while the pineapple juice and lime juice provide a tangy kick. The brown sugar adds a touch of warmth and rounds out the flavors. Enjoy this drink as a healthy alternative to sugary sodas or sports drinks.

Instructions

1.	In a blender, combine the honeydew melon, cucumbers, pineapple juice, lime juice, and brown sugar.
2.	Blend until smooth.
3.	Pour the mixture over ice and garnish with extra fruit if desired.

PROS

This beverage is refreshing and a great way to hydrate on a hot day.

It is also a good way to get your daily serving of fruit and vegetables.

CONS

Some people may not enjoy the texture of blended fruits and vegetables.

It can also be high in sugar if too much brown sugar is added.

HEALTH & BENEFITS

This beverage is packed with vitamins and minerals.
The honeydew melon provides vitamin C, lutein, and zeaxanthin, while the cucumbers add hydration and antioxidants. Pineapple juice contains bromelain, an enzyme that aids in digestion. The lime juice is a good source of vitamin C and may also have anti-inflammatory properties. Overall, this beverage can help support a healthy immune system and promote good digestion.