Agua De Sandia (Watermelon Agua Fresca)

Jun 04, 2023June 4, 20230 9
Refreshing Agua De Sandia (Watermelon Agua Fresca) recipe for a hot summer day
in Beverage

Prep

10 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 watermelon
3 limes , juice only
1/2 cup honey
4 cups cold water

Nutrision Information

Servings Per Recipe
4
Calories
162
Sugar
30g
Fat
0g
Agua De Sandia, or Watermelon Agua Fresca, is a traditional Mexican beverage made from fresh watermelon, lime juice, honey, and water. It's a light and refreshing drink that's perfect for cooling down on a hot summer day. With only four ingredients, it's easy to make and can be customized to your taste by adjusting the amount of honey or lime juice used. This drink is often served at family gatherings and celebrations and is a beloved part of Mexican culture.

Instructions

1.Cut the watermelon into chunks and remove seeds.
2.In a blender, puree the watermelon chunks until smooth.
3.Add the lime juice, honey, and water to the blender and blend until completely combined.
4.Serve over ice and garnish with mint leaves if desired.

PROS

Agua De Sandia is a refreshing and hydrating summer drink perfect for a hot day.
It’s made with natural ingredients like watermelon and lime juice, which makes it a healthier choice than soda or juice.

This recipe is also very easy to make and can be customized to your liking by adjusting the amount of honey or lime used.

CONS

Although this recipe is healthier than other sugary drinks, it still contains sugar from the watermelon and honey, so it should be consumed in moderation.

Additionally, because the recipe calls for blending the watermelon, it may be difficult to remove all of the seeds, which could be a concern for some people.

HEALTH & BENEFITS

Agua De Sandia is a great source of hydration, especially during hot weather. Watermelon is also rich in antioxidants and vitamins A and C, which support a healthy immune system and promote healthy skin and eyes. Lime juice is also high in vitamin C and has been shown to help with digestion and reducing inflammation in the body.

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