Ingredients

1 ripe pineapple
1 bunch fresh peppermint , leaves only
1/2 cup honey ( or to taste )
8 cups water
Agua De Pina Y Hierbabuena, or Pineapple Mint Agua Fresca, is a traditional Mexican drink that is perfect for any hot summer day. Made with fresh pineapple and mint, this refreshing drink is sweetened with honey and is perfect for those who prefer a natural sweetener. It is served chilled and can be enjoyed at any time of the day. The combination of pineapple and mint not only provides a unique flavor but also numerous health benefits that make this drink not only refreshing but also good for you.

Instructions

1.Cut off the top and bottom of the pineapple and discard. Peel the pineapple and remove the core. Cut the pineapple into chunks.
2.In a blender, combine the pineapple chunks, peppermint leaves, honey, and 2 cups of water. Blend until smooth.
3.Strain the mixture into a large pitcher and discard the solids. Add the remaining 6 cups of water and stir well.
4.Chill the agua fresca in the refrigerator for at least 1 hour before serving.

PROS

This Pineapple Mint Agua Fresca is a refreshing and tasty drink.

The combination of pineapple and mint provides a unique flavor that is perfect for a hot summer day.

CONS

This drink contains honey, which is high in sugar.
It should be enjoyed in moderation as part of a balanced diet.

Some people may not enjoy the texture of the tiny bits of pulp that may be left in the drink after blending.

HEALTH & BENEFITS

Pineapple is a good source of vitamin C, which is important for a healthy immune system.
Mint has been linked to aiding digestion and reducing inflammation.

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