Agua De Lima (Lime Water)

Jun 02, 2023June 2, 20230 3
Refreshing and Healthy Agua De Lima (Lime Water)
in Beverage

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart water
1 1/4 cups lime juice ( about 9 limes )
5 ounces superfine sugar
crushed ice

Nutrision Information

Servings Per Recipe
4
Calories
90
Sugar
20g
Fat
0g
Agua De Lima, also known as lime water, is a traditional Mexican beverage that is simple to make and delicious to drink. It is a refreshing alternative to sugary drinks and the perfect way to cool down on a hot summer day. This drink consists of water, freshly squeezed lime juice, and sugar, mixed together and served over crushed ice. Not only does it taste great, but it also has numerous health benefits due to the high vitamin C and antioxidant content of the lime juice. So grab a glass, sit back, and enjoy a refreshing and healthy Agua De Lima.

Instructions

1.Add water to a large pitcher.
2.Cut limes in half and squeeze lime juice over the water, removing any seeds.
3.Add sugar to the pitcher and stir until dissolved.
4.Serve over crushed ice.

PROS

Agua De Lima is a delicious and refreshing drink that is perfect for a hot summer day.
It is low in calories and sugar, making it a healthier option than soda or other sugary drinks.
Lime juice is also high in vitamin C and antioxidants, which can promote a healthy immune system and protect against inflammation.
Plus, it is easy to make and can be customized based on personal preference.

CONS

While Agua De Lima is healthier than traditional sugary drinks, it still contains sugar and should be consumed in moderation.
It is also acidic due to the lime juice, which can potentially cause tooth erosion over time if consumed too frequently.

HEALTH & BENEFITS

The vitamin C and antioxidants found in lime juice can help support a healthy immune system and protect against inflammation. Lime juice has also been linked to promoting healthy digestion and aiding in weight loss. Plus, the hydration provided by drinking water can improve skin health and overall well-being.

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