Agua De Guayaba (Guava Drink)

Jun 03, 2023June 3, 20230 2
Refreshing Agua De Guayaba Recipe
in Drink

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 -4 ripe guavas
2 tablespoons honey or 2 tablespoons sugar
1 small lemon
5 cups water

Nutrision Information

Servings Per Recipe
4
Calories
84
Sugar
18g
Fat
0g
Agua De Guayaba (Guava Drink) is a popular drink in Latin America and the Caribbean, where guavas are a common tropical fruit. This sweet and tangy drink is perfect for hot summer days or as a healthy choice any time of the year. Guavas are high in fiber, making this drink a great way to keep you feeling full and satisfied for longer.

Instructions

1.Cut the guavas into small pieces and put them in a blender.
2.Add 2 cups of water and blend until smooth.
3.Place a fine mesh strainer over a large pitcher and pour the guava puree through the strainer, using a spatula or spoon to press the pulp through and leave any seeds behind.
4.Add the remaining 3 cups of water, honey or sugar, and the juice of a small lemon to the pitcher and stir well until the sweetener dissolves.
5.Adjust sweetness and tartness to taste by adding more sugar or lemon juice if needed.
6.Serve chilled or over ice.

PROS

Agua De Guayaba is a refreshing and hydrating drink that is easy and quick to make using only a few simple ingredients.

Guavas are a good source of fiber and vitamin C, while lemon juice adds additional vitamin C and a tart flavor that complements the sweetness of the guava.

This drink is a healthy alternative to sugar-laden sodas and juices.

CONS

The seeds of guavas can be difficult to remove completely, but using a fine mesh strainer to strain the puree and pressing any pulp through can help.

Some people may find the tartness of the lemon too strong for their taste, but this can be adjusted by adding more or less lemon juice as desired.

HEALTH & BENEFITS

Guavas are a good source of fiber, vitamin C, and manganese, which helps support healthy bones and wound healing.
They also contain other beneficial nutrients and antioxidants that may help protect against chronic diseases like cancer and heart disease.
Lemon juice is a good source of vitamin C, which supports the immune system and helps prevent infections.

Print

Leave a Reply

Your email address will not be published.