Ingredients

1 cup white rice , uncooked
2 quarts water
1 cinnamon stick
sugar , to taste
Agua De Arroz, or Mexican Rice Water, is a traditional drink in Mexico. It is made by boiling rice in water with cinnamon and then blending the mixture until smooth. The drink is sweetened with sugar and is typically served chilled. Agua De Arroz is a refreshing and healthy alternative to sugary drinks and is a great way to cool down on a hot day. It can be enjoyed on its own or alongside traditional Mexican food such as tamales or tacos.

Instructions

1.Rinse the rice and add it to a large pot with the water and cinnamon stick.
2.Bring the mixture to a boil and then reduce the heat to low.
3.Let the rice simmer for about 20 minutes, stirring occasionally.
4.Remove the pot from the heat and let the mixture cool.
5.Once the mixture has cooled, remove the cinnamon stick.
6.Using a blender, blend the rice and water until smooth.
7.Strain the mixture through a fine mesh strainer or cheesecloth to remove any remaining rice grains.
8.Add sugar to taste and stir until dissolved.

PROS

Agua De Arroz is a refreshing and healthy alternative to sugary drinks.

It is low in fat and calories and can be enjoyed by people of all ages.

CONS

It does contain sugar, so it should be consumed in moderation.

It may not be suitable for people with rice allergies or intolerances.

HEALTH & BENEFITS

Agua De Arroz is rich in vitamins and minerals, including magnesium, phosphorus, and niacin.
The drink is also believed to help with digestion and may have anti-inflammatory properties.

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