PROS
This dish is hearty and flavorful, with tender pieces of lamb in a rich tomato sauce.
It’s perfect for a cozy dinner on a chilly evening.
CONS
This recipe requires a significant amount of cooking time, so it may not be suitable for a quick weeknight meal.
HEALTH & BENEFITS
Lamb is a good source of protein, vitamin B12, and iron. It’s also relatively low in fat compared to beef and pork.
Tomatoes are rich in lycopene, an antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.
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