Ingredients

3 lbs boneless leg of lamb , trimmed , lamb stew meat works well , i have also used chops with the bone and it works just as well jus
1 large onion , peeled and chopped ( any color but green )
2 cloves garlic , peeled and chopped , to taste
6 fresh sage leaves , chopped ( dried can be subed in a pinch )
1/2 cup olive oil
1 cup dry white wine
1 can diced tomatoes , drained ( get the best you can afford )
salt and pepper
red pepper flakes , to taste ( a little will go a long way )
2 large egg yolks
Agnello Alla Cacciatore, or Lamb Hunter's Style, is a classic Italian dish that is hearty and flavorful. The lamb is cooked slowly in a tomato-based sauce, which infuses it with rich flavor. This dish is perfect for a cozy dinner with family and friends on a chilly evening. Serve it with crusty bread or over pasta for a complete meal that will warm you up from the inside out.

Instructions

1.Preheat the oven to 325°F.
2.Cut the lamb into bite-sized pieces and season generously with salt and pepper.
3.In a large Dutch oven or oven-safe pot, heat the oil over medium-high heat. Add the lamb and cook until browned on all sides, about 5-7 minutes.
4.Remove the lamb from the pot and set aside. Add the onion and garlic to the pot and cook until softened, about 3-5 minutes.
5.Add the sage and red pepper flakes and cook for an additional minute.
6.Return the lamb to the pot and add the white wine and diced tomatoes. Bring to a simmer.
7.Cover the pot and transfer to the oven. Cook for 2-3 hours, or until the lamb is tender.
8.In a small bowl, whisk together the egg yolks. Add a ladleful of the hot sauce from the pot to the egg yolks, whisking constantly.
9.Slowly pour the egg mixture back into the pot, whisking constantly. Cook for an additional minute, or until the sauce has thickened.
10.Serve hot with crusty bread or over pasta.

PROS

This dish is hearty and flavorful, with tender pieces of lamb in a rich tomato sauce.

It’s perfect for a cozy dinner on a chilly evening.

CONS

This recipe requires a significant amount of cooking time, so it may not be suitable for a quick weeknight meal.

HEALTH & BENEFITS

Lamb is a good source of protein, vitamin B12, and iron. It’s also relatively low in fat compared to beef and pork.
Tomatoes are rich in lycopene, an antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.

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