PROS
Agedashi-esque Tofu is a quick and simple vegetarian dish that is also flavorful and satisfying.
It’s crispy on the outside and soft on the inside with a sweet and tangy sauce that perfectly complements the tofu.
This recipe is perfect for those who want to enjoy a delicious vegetarian meal without spending hours in the kitchen.
CONS
Deep frying the tofu makes it high in calories and fat, but you can reduce the amount of oil used by using an air fryer instead of deep-frying the tofu.
Additionally, some people may find hoisin sauce to be too sweet or too salty.
HEALTH & BENEFITS
Tofu is a good source of protein and is also high in calcium, iron, and magnesium.
It is also low in calories and fat, making it a great addition to a healthy diet.
Hoisin sauce, on the other hand, is high in sugar and sodium, so it should be consumed in moderation.
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