PROS
These muffins are sweet, floral, and perfect for a light breakfast or snack.
They are made with agave nectar instead of refined sugar, making them a healthier alternative.
Lavender has been shown to have calming and relaxing properties.
CONS
The use of lavender in this recipe may not be to everyone’s taste.
They are still a baked good and should be enjoyed in moderation as part of a balanced diet.
Individuals with allergies to lavender or honey should avoid this recipe.
HEALTH & BENEFITS
By using agave nectar instead of refined sugar, these muffins have a lower glycemic index and are a good way to satisfy a sweet tooth without spiking blood sugar levels.
Lavender has been shown to have anti-inflammatory and antioxidant properties, as well as possible benefits for anxiety and stress relief.
Soymilk is a good source of plant-based protein and can be a good alternative for individuals who are lactose intolerant or vegan.
Leave a Reply