Ingredients

1 egg white
1 teaspoon cold water
1/2 teaspoon pure vanilla extract
2 cups unsalted almonds
1/2 cup packed light brown sugar
1/4 teaspoon salt
1 teaspoon bih jolokia chili powder
Afterburners - Spicy Candied Nuts are a sweet and spicy snack that will spice up your taste buds and satisfy your cravings for something crunchy. These nuts are easy to make and the perfect snack to have on hand when hunger strikes. Almonds are a healthy nut that are packed with protein, fiber, and healthy fats making them a perfect addition to any diet. The chili powder in this recipe adds a spicy kick and a unique flavor to the nuts.

Instructions

1.Preheat your oven to 300°F (150°C).
2.Line a baking sheet with parchment paper.
3.In a large bowl, whisk the egg white, water, and vanilla extract together until frothy.
4.Add the almonds and stir to coat.
5.In a separate bowl, mix together the brown sugar, salt, and chili powder.
6.Add the brown sugar mixture to the almonds and stir until evenly coated.
7.Spread the nuts in a single layer on the prepared baking sheet.
8.Bake for 30-35 minutes, stirring occasionally, until the nuts are golden and crisp.
9.Remove from the oven and allow the nuts to cool completely on the baking sheet.
10.Store in an airtight container for up to two weeks.

PROS

Afterburners – Spicy Candied Nuts are a sweet and spicy treat that are perfect for snacking on anytime of the day.

Almonds are a great source of protein and healthy fats.

CONS

These nuts are relatively high in calories and sugar.

The chili powder may be too spicy for some individuals.

HEALTH & BENEFITS

Almonds are a great source of protein, healthy fats, and Vitamin E.
The chili powder may help boost metabolism and reduce inflammation in the body.

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