African Almond Chicken (Libya)

May 17, 2023May 17, 20230 1

African Almond Chicken (Libya) recipe with rich flavor and healthy benefits

by The Chefin Main

Prep

15 min

Cook

75 min

Ready In

90 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

25g

African Almond Chicken (Libya) is a delicious dish that combines classic African flavors with the rich taste of almonds. This dish is perfect for those who are looking for a healthy and delicious way to change up their chicken recipes. The dish is packed with flavor and nutrients, making it a great option for a well-rounded meal. The almonds in this dish add crunch and texture, while the celery and sherry wine bring a fresh burst of flavor. Overall, this African Almond Chicken dish is a great option for anyone looking to try something new in the kitchen.

Instructions

1.	Preheat the oven to 375°F.
2.	Cut the chicken into suitable portions. Rub with salt and pepper to taste.
3.	Place the chicken pieces in a baking dish. Drizzle with the vegetable oil.
4.	Combine the chicken stock and sherry wine, then pour over the chicken.
5.	Bake for about an hour, until the chicken is cooked and tender.
6.	Add the chopped almonds, diced celery, and frozen peas to the dish. Return to the oven for another 10-15 minutes, or until the almonds are golden brown and the peas are tender. Serve hot.

PROS

This African Almond Chicken dish is packed with flavor, thanks to the addition of almonds, celery, and sherry wine.

It’s a great way to switch up your chicken recipes and try something new.

The dish is also packed with protein and nutrients, making it a great option for a healthy meal.

CONS

The baking time for the chicken can be a bit long, so be sure to plan ahead.

Some people may not like the texture of the almonds in this dish.

HEALTH & BENEFITS

This African Almond Chicken dish is high in protein, which can help to build and repair muscle tissue.
The almonds in the dish are a great source of healthy fats, fiber, and protein.
Celery is also packed with nutrients, including vitamins K and C. It’s also been linked to supporting digestive health and reducing inflammation.

	3 lbs whole chickens
	1 package frozen peas
	2 cups chicken stock
	1 tablespoon sherry wine
	1/2 cup almonds , chopped
	1 cup celery , diced
	salt , to taste
	3 tablespoons vegetable oil