Ingredients

2 tablespoons smoked sweet paprika or 2 tablespoons paprika
1 tablespoon ground cumin
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons coursely ground pepper
1 teaspoon hot pepper flakes
1/2 teaspoon salt
1/4 ground cardamom or 1/4 clove
The African Adobo Spice Mix is a blend of several spices that are commonly used in African cuisine. This mix is perfect for adding flavor to soups, stews, meats, vegetables, and rice dishes. The spices in the mix create a warm and spicy flavor that is sure to tantalize your taste buds. What makes this blend special is that it combines sweet paprika, cumin, cinnamon, pepper, hot pepper flakes, salt, and cardamom into one harmonious mixture that delivers a unique taste sensation.

Instructions

1.Mix all the spices in a bowl.
2.Store the mixture in an airtight container.
3.Use for seasoning soups, stews, meats, vegetables, and rice dishes.

PROS

The African Adobo Spice Mix is versatile and can be used in a variety of dishes to enhance their flavor profile.
It is easy to make and has a long shelf life.
The mix is great for those who crave warm and spicy flavors.

CONS

The African Adobo Spice Mix contains salt, so it is important to use it in moderation for those with high blood pressure or a low-sodium diet.
The mix is also spicy, so it may not be suitable for those who cannot tolerate hot foods.

HEALTH & BENEFITS

The spices in the African Adobo Spice Mix have several health benefits. Cumin aids digestion and helps in maintaining healthy blood sugar levels. Cinnamon is known to have anti-inflammatory properties and is beneficial for heart health. Paprika is rich in antioxidants and may have benefits for eye health and immunity.

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