Afghani Samboosak (Meat Pie)

May 22, 2023May 22, 20230 12
Authentic Afghani Samboosak (Meat Pie) Recipe for Meat Lovers
in Appetizer

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

40 spring roll wrappers ( approximately 8 inches square )
1 tablespoon flour
1 tablespoon water
oil ( for frying )
1 small onion , minced
1 leek , cleaned and chopped
2 tablespoons olive oil
1/2 lb ground beef or 1/2 lb ground lamb
salt and black pepper , to taste
1/2 teaspoon cumin
2 egg whites , hard-boiled and chopped
oil ( for frying )

Nutrision Information

Servings Per Recipe
20
Calories
150
Sugar
1g
Fat
8g
Afghani Samboosak is a popular dish in Afghanistan and other parts of the Middle East. The triangular-shaped pastry is filled with ground meat, onions, and spices, making it a popular snack for meat lovers. This dish can be found in street food stalls, cafes, and restaurants throughout the region. It can be enjoyed as a snack or appetizer with a cup of tea or coffee.

Instructions

1.Take a small bowl and mix flour and water to create a sealant. Keep it aside.
2.Heat olive oil in a frying pan over medium heat. Add minced onion and chopped leek, and saute for a few minutes or until they are soft.
3.Add ground meat, salt, black pepper and cumin to the pan and fry for 5-7 minutes until the meat is cooked through. Remove from heat and set it aside to cool.
4.Preheat the oven to 200°C/400°F. Grease a baking sheet with oil and keep it aside.
5.Take a sheet of spring roll wrapper and place it in front of you, on a flat surface. Brush water around the edges of the sheet. Place a teaspoonful of the meat filling in the center of the wrapper. Fold it over diagonally to make a triangle, press down the edges and seal the wrapper using the flour and water mixture.
6.Heat oil for frying in a deep pot. Once the oil is hot, drop the triangle-shaped samboosaks in the oil and fry them for 2-3 minutes or until they turn golden brown.
7.Remove them from the oil and place them on paper towels to get rid of the excess oil.
8.Bake the samboosaks for 5-7 minutes on a greased baking sheet, until they turn crispy brown.

PROS

Afghani Samboosak is a crispy and savory appetizer that is perfect for meat lovers.
This dish is easy to make, and its unique flavor and texture will satisfy your taste buds.
The baked version is healthier than the deep-fried version.
It can be served as a party snack or as an appetizer for your family and friends.

CONS

Afghani Samboosak is high in fat and calories, which makes it an occasional treat.
The spring roll wrappers are made of refined flour, which makes them low in nutrients.
The meat filling can be high in cholesterol for people with a high-risk profile for heart diseases.

HEALTH & BENEFITS

This dish is high in protein, iron, and zinc, which are essential nutrients for building muscles and improving brain function. The cumin in the recipe has been linked to reducing inflammation and aiding digestion. The leek in the recipe contains antioxidants that can aid in heart health and reduce the risk of certain cancers.

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