Ingredients

2 cups sella basmati rice
3 1/2 cups water
2 whole onions
1 head garlic
3 garlic cloves
1/2 cup sultana raisin
1/2 cup slivered almonds
1 cup julienne carrot
1 cinnamon stick
5 cardamom pods
5 cloves
1 teaspoon coriander seed
2 teaspoons black pepper
1 teaspoon paprika
2 teaspoons cumin seeds
1 teaspoon salt
1 teaspoon sugar
Afghani (Kabli) Pulao is a traditional rice dish from Afghanistan that is typically served on special occasions. This dish is a great representation of Afghan cuisine, and it is enjoyed by people from all over the world. The combination of whole spices, raisins, and almonds gives this dish a unique flavor that sets it apart from other rice dishes. The dish is often served with lamb or chicken, but it can also be enjoyed as a vegetarian option. Overall, this dish is a great way to experience Afghan culture through food.

Instructions

1.Rinse the rice in cold water until the water runs clear, then soak in cold water for at least 30 minutes.
2.Meanwhile, slice one of the onions and separate into rings. Cut the other onion in half and combine with the whole garlic head and cloves, then set aside.
3.In a large pot, heat some oil and fry the onion rings until golden brown. Remove from the pot and set aside.
4.Drain the rice and add it to the pot with 3 1/2 cups of water, the cinnamon stick, cardamom, cloves, coriander seeds, black pepper, paprika, cumin seeds, salt, and sugar. Stir well.
5.Place the onion and garlic bulb on top of the rice, cover and bring to a boil. Reduce the heat to low and simmer for 25 minutes.
6.While the rice is cooking, heat a small amount of oil in a skillet and sauté the raisins, almonds, and carrots for a few minutes until lightly browned. Set aside.
7.Once the rice is cooked, remove the onion and garlic and discard. Fluff the rice with a fork and add the sautéed raisins, almonds, and carrots. Stir well and transfer to a serving platter. Top with the fried onion rings and serve hot.

PROS

This dish is fragrant, flavorful, and pairs well with a variety of meat and vegetarian dishes.

The almonds and raisins add a nice sweetness to the rice.

It can be served as a one-pot meal.

CONS

The prep time for this dish can be a bit long.

The use of whole spices may be intimidating to some home cooks.

HEALTH & BENEFITS

This dish is high in carbohydrates, but it is also rich in fiber, vitamins, and minerals.
The carrots provide beta-carotene, and the almonds are a great source of protein and healthy fats.

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