Ingredients

2 eggs , separated
2 cups low-fat buttermilk
2 cups all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/3 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cardamom
1/2 teaspoon vanilla extract
1/4 cup unsalted butter , melted
vegetable oil
powdered sugar
apple syrup
Aebleskivers are a traditional Danish breakfast dish that are similar to American pancakes, but with a unique shape and texture. They are cooked in a special pan with individual wells, and are typically filled with jam or other sweet toppings. Aebleskivers can be made with a variety of flavors, and are a fun and tasty breakfast option for any occasion.

Instructions

1.Preheat an aebleskiver pan over medium heat.
2.In a large mixing bowl, whisk together the egg yolks and buttermilk until well combined.
3.In a separate mixing bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cardamom.
4.Gradually add the dry ingredients to the egg yolk mixture, whisking until smooth.
5.Whisk in the melted butter until well combined.
6.In another mixing bowl, beat the egg whites until stiff peaks form.
7.Gently fold the egg whites into the batter, taking care not to overmix.
8.Brush each well of the aebleskiver pan with vegetable oil.
9.Spoon about 1 tablespoon of batter into each well.
10.Cook the aebleskivers for 2 to 3 minutes on each side, or until golden brown and cooked through.
11.Transfer the cooked aebleskivers to a plate.
12.Dust them with powdered sugar and serve with apple syrup.

PROS

Aebleskivers are a delicious and unique breakfast dish.
They are fun to make, and can be customized with a variety of toppings and flavors.
They can also be a healthy breakfast option when made with low-fat buttermilk.

CONS

Aebleskivers can be time-consuming to make, as they require a special pan and individual flipping.
They can also be high in calories and sugar if not made with low-fat ingredients and sweet toppings.

HEALTH & BENEFITS

Aebleskivers made with low-fat buttermilk can be a good source of protein, calcium, and vitamin D. The cardamom in the recipe may also have anti-inflammatory and digestive benefits.

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