PROS
Mizithra cheese is a good source of calcium, phosphorus, and protein.
This cheese is low in fat and carbohydrates and can be a good alternative for those who are lactose intolerant.
CONS
This cheese recipe requires some patience and attention to detail.
The cheese can turn out too salty if not handled properly while making it.
HEALTH & BENEFITS
Mizithra cheese is a good source of calcium and phosphorus, which help strengthen bones and teeth.
This cheese is also a good source of protein, which helps build and repair tissues in the body.
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