Adobo Chicken Skewers

Jun 06, 2023June 6, 20230 12

Smoky and Spicy Adobo Chicken Skewers Recipe

by The Chefin Main

Prep

70 min

Cook

15 min

Ready In

85 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

150

Sugar

Fat

Adobo Chicken Skewers are a delicious and healthy way to incorporate more protein into your diet. They are packed with flavor and are perfect for a quick and easy meal or snack. The chipotle peppers give them a smoky and spicy flavor that is sure to please your taste buds. You can enjoy them as a main course with a side salad or as an appetizer for your next party.

Instructions

1.	Blend the chipotle peppers, turmeric, coriander, cumin, and apple cider vinegar in a small blender or food processor.
2.	Cut the chicken tenders into bite-sized pieces and place them in a large bowl.
3.	Pour the adobo sauce over the chicken and toss to coat.
4.	Let the chicken marinate for at least 1 hour in the refrigerator.
5.	Preheat the grill to medium-high heat.
6.	Thread the marinated chicken onto the kabob skewers.
7.	Place the skewers on the grill and cook for 6-8 minutes on each side, or until the chicken is cooked through and slightly charred.

PROS

Adobo Chicken Skewers are an easy and tasty way to incorporate more protein into your diet.
They are also low in carbs and packed with flavor.

The chipotle peppers in this recipe provide a smoky and spicy kick that is sure to please your taste buds.

CONS

These skewers can be a bit messy to eat, especially if you have children or are entertaining large groups of people.
They require a bit of effort to prepare and cook, but they are well worth the effort.

HEALTH & BENEFITS

Chicken is a great source of lean protein and is low in fat and calories. It is also packed with vitamins and minerals that are important for maintaining a healthy diet.
The chipotle peppers in this recipe contain capsaicin, which is a natural anti-inflammatory compound that may help to reduce pain and inflammation in the body. They may also help to speed up metabolism and aid in weight loss.

	10 chicken tenders
	10 kabob skewers
	1 can chipotle peppers
	1/4 teaspoon turmeric
	1/4 teaspoon coriander
	1/2 teaspoon cumin
	1/2 teaspoon apple cider vinegar